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This hour-long track is specifically designed to support the OSHO Dynamic meditation.

The music supports the energy and activity described in each stage of the meditation, and also signals the timing of each stage.

A silent stage is part of most Osho Active Meditations, and when the meditation ends with silence it will be concluded with a bell or gong.

Dynamic Meditation lasts one hour and is in five stages. It can be done alone, and will be even more powerful if it is done with others.

It is an individual experience so you should remain oblivious of others around you and keep your eyes closed throughout, preferably using a blindfold.

* Note: It is best to have an empty stomach and wear loose, comfortable clothing.


Doing Time, Doing Vipassana

Winner of the Golden Spire Award at the 1998 San Francisco International Film Festival, this extraordinary documentary takes viewers into India's largest prison - known as one of the toughest in the world - and shows the dramatic change brought about by the introduction of Vipassana meditation. In giving Doing Time, Doing Vipassana its top honor, the jury stated that: "It was moved by this insightful and poignant exposition on Vipassana. The teaching of this meditation as a transformation device has many implications for people everywhere, providing the cultural, social and political institutions can embrace and support its liberating possibility."

 

 

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